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Michelle Merrifield - Core Yoga Flow

Core Yoga Flow is a dynamic Vinyasa sequence of postures designed to make you feel fit, flexible and fabulous. It will transform both your body and posture in just a few sessions, this sequence will ignite your core postural muscles improving your stability and strength. It is perfect for those who want a seamless practice that targets their powerhouse muscles; buttocks, lower back, hips & abdominals.Power Pilates is designed to improve your posture, confidence and center of balance, but the most important ingredient is FUN.

  • Format:DVD CATALOGUE#:VEGE263
  • Quantity:

  • $ 14.99

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Additional Product Details

  • Record LabelShock Entertainment
  • BrandKAL
  • Number of Discs 1
  • ClassificationE
  • Year of Production 2014
  • Audio Type 2.0
  • Release Date Mar 4, 2015
  • Video Type Documentar
  • Running Time (Minutes)57
  • PackagingStd Amaray
  • Video Format PAL

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