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Home >Michelle Merrifield _ Restorative Yoga
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Michelle Merrifield - Restorative Yoga

Restorative Yoga is a gentle yoga sequence that will make your body feel nourished and nurtured after a session on the mat. This low impact floor based sequence will transform your body, mind and soul and is the perfect workout for those who prefer low impact exercises and want to practice the best methods of movement to lengthen the stressed and stiff problem areas – neck, shoulders, back, buttocks, hamstrings & hips.Restorative Yoga is designed to inspire you to slow down your mind, focus on the quality of your breath and open up any tension or tightness held in the body.

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Additional Product Details

  • Record LabelShock Entertainment
  • BrandKAL
  • Number of Discs 1
  • ClassificationE
  • Year of Production 2014
  • Audio Type 2.0
  • Release Date Mar 4, 2015
  • Video Type Documentar
  • Running Time (Minutes)51
  • PackagingStd Amaray
  • Video Format PAL

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